For good home-made sprouted lentils follow
the following steps:
- Soak lentils in lots of water
- In the morning drain water and
wash by draining and adding water 2-3 times. Do not rub.
Finally drain all water.
- Cover and keep in warm dark
- At night add water and drain
- Cover and keep again as before.
- By morning 3/4 long sprouts are
- Preferably use a porous
container eg. an earthen pot. for best results.